Jamie’s QuicknEasy Turkey and Bean Dance

19 02 2009

Serves 4


1 can of black beans, drained
1 clove garlic
1 tbs olive oil
1/2 sweet red pepper
60z canned turkey (try Trader Joe’s variety), drained


hpim1417Heat oil in pan.  Add chopped or diced garlic.  Add chopped pepper.  Sautee over medium high heat to give peppers a little bit of char.  Add beans, and continue to cook while stirring for about 10 minutes.  hpim1421Add turkey chunks (leftovers work quite well too). Separate chunks with spoon while stirring into mixture until shredded.  Add salt and pepper /or spice of choice to taste.

Watch girlfriend devour and enjoy what’s left!



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